2018 Cambridge Summer Performance Programme – u11+

£165.00

When: Monday 11th June for 12 consecutive weeks

Time: 1830 – 2030

Where: Cambridge University RFU, Grange Road, Cambs

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Description

This is a programme targeted at increasing performance moving into the new season, working on skill development, technical and tactical elements of the game. We work tirelessly in helping players understand attacking and defensive structures, and the detail it takes to develop these areas.

Players will work with fellow athletes in their age groups, they work on elements of gym based work looking at an understanding of how the body moves, players each week spend half the in a rugby session and then the other hours focusing on Strength and Conditioning looking at the mechanics of movement & speed.