2018 Bracknell Summer Performance Programme – u12+

£98.00

When: Wednesday 6th June for 9 consecutive weeks

Where: Calfridus Park, Calfridus Way, Bracknell, RG12 9ET

Time: 19.00 – 21.00

Quantity:

Description

This is a programme targeted at increasing performance moving into the new season, working on skill development, technical and tactical elements of the game. We work tirelessly in helping players understand attacking and defensive structures, and the detail it takes to develop these areas.

Players will work with fellow athletes in their age groups, they work on elements of gym based work looking at an understanding of how the body moves, players each week spend half the in a rugby session and then the other hours focusing on Strength and Conditioning looking at the mechanics of movement & speed.